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SPINACH LETTUCE APPLE GREEN JUICE RECIPE


PREP TIME
TOTAL TIME
This green juice has approximately 156 calories, 20 grams of sugar (16 grams from the apple alone), 212% DV vitamin A, 202% DV vitamin C, 19% DV calcium, and 13% DV iron.
Serves: 1
INGREDIENTS
  • 2 medium stalks celery
  • 4 romaine heart leaves or 2 outer leaves
  • 2 kale leaves
  • 1 cup spinach
  • 1 medium green apple
  • ½ medium cucumber
  • ½ lemon, rind and pith removed
  • 1 slice ginger, the size of a quarter
DIRECTIONS
  1. Feed ingredients into juicer and juice.


Source: http://jeanetteshealthyliving.com/

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